Weigh In record (no journal entry) for 20 July 2018
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73.3 kg
Lost so far: 58.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 15.16g | Prot: 27.92g | Carbs: 113.69g.
Breakfast: DM Bio Chiasamen, Edeka Bio Quinoa, DM Bio Dinkelflocken Feinblatt, Edeka Bio Sojadrink Natur, Alpro Soya Joghurt Natur , Brombeeren, Ungesüßte, Gefrorene Erdbeeren. Dinner: Rapunzel Kokosöl Nativ, Karotten, Zucchini, Rote Zwiebeln, Braune Champignons (Italienische Crimini), Brokkoli. Snacks/Other: Lidl Zuckermelone. more...
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Losing 2.8 kg a Week
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 Comments
20 Jul 18 by member: MoFu27
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Schönen guten Morgen ☀️ ☺️
20 Jul 18 by member: sarah.cgn
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sarah.cgn's Weight History
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