Weigh In record (no journal entry) for 19 July 2018
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113.6 kg
Lost so far: 5.5 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 16.28g | Prot: 45.44g | Carbs: 115.88g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Meatless Pasta with Tomato Sauce, Butter , Toasted White Bread , Pork Chops (Top Loin, Boneless) . more...
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Losing 0.3 kg a Week
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AliannaRenae's Weight History
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