Jeannetteberge's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
67.4 kg Lost so far: 7.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
2347 kcal Fat: 84.01g | Prot: 62.82g | Carbs: 325.91g.   Breakfast: Kölln Müsli Cranberry, Milch 1,5%, Ja! Würfelzucker. Lunch: Spaghetti Eis, Dr. Oetker Bistro Baguette Rustique Salami. Dinner: Kiwi, Storck Knoppers. Snacks/Other: TiP Quark Banane, Milram Frühlingsquark Leicht, Bon Chance Bread Crisps Onion Tour Cream, Haribo Lakritz Schnecken. more...
Losing 4.2 kg a Week



     
 

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Jeannetteberge's Weight History


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