Weigh In record (no journal entry) for 19 July 2018
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57.5 kg
Lost so far: 3.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 22.54g | Prot: 16.95g | Carbs: 206.89g.
Breakfast: Киви, Сливы, Персики. Lunch: Ананас, Спаржа по-Корейски. Dinner: Арбуз. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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leiladyus's Weight History
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