Weigh In record (no journal entry) for 19 July 2018
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91.4 kg
Lost so far: 2.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 94.89g | Prot: 95.65g | Carbs: 281.68g.
Breakfast: Pulled Pork, Dr. Pepper Dr. Pepper (20 oz), Pork Sausage Patty or Link, Croissant, Fried Egg. Lunch: Potato French Fries, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Mountain Dew Mountain Dew (20 oz). Dinner: Kombucha, Chicken Breast, Refried Beans. more...
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Losing 0.7 kg a Week
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BoardGameNut's Weight History
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