Weigh In record (no journal entry) for 19 July 2018
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83.8 kg
Lost so far: 13.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 7.27g | Prot: 25.38g | Carbs: 359.44g.
Breakfast: Клубника. Lunch: Дыня, Клубника. Dinner: Арбуз, Зеленое Яблоко. Snacks/Other: Банан, Банан, Банан, Банан. more...
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Losing 2.8 kg a Week
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