Weigh In record (no journal entry) for 06 August 2012
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85.8 kg
Lost so far: 11.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 56.40g | Prot: 132.18g | Carbs: 79.76g.
Breakfast: bear naked granola peak, blackberries, Fage Greek Yogurt 2%. Lunch: cardini's greek, feta, romaine, cucumber, cherry tomatoes, pork ribs. Dinner: wholly guacamole, marble jack cheese, sensible portions veggie chips, Spinach, Light Original Flatbread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Diet Mountain Dew (Can), extra gum, Water, Fiber Gummies. more...
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2428 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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bankgirl1's Weight History
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