Weigh In record (no journal entry) for 19 July 2018
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101.7 kg
Lost so far: 3.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 95.73g | Prot: 104.41g | Carbs: 62.49g.
Breakfast: Chá Verde. Lunch: Barilla Molho Gorgonzola, Peixe, Cenouras, Abobrinha. Dinner: Walmart Queijo Mussarela, Boa Mão Pão Low Carb, Abóbora Cozida (de Abóbora Fresca), Seara Peito de Frango Desfiado, Queijo Gouda, Peito de Frango. Snacks/Other: Suco de Limão, Probiótica Choko Crunch Protein Meio Amargo, Let’S Fit Tortinha de Brigadeiro Low Carb. more...
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steady weight
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Tas_Kazza's Weight History
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