Weigh In record (no journal entry) for 19 July 2018
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53 kg
Lost so far: 29 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 15.11g | Prot: 95.01g | Carbs: 154.70g.
Lunch: Maggi Gemüse Bolognese, Knorr Salatkrönung Italienische Art, Ja! Joghurt Mild 0,1% Fett Stichfest, Netto Thunfischfilets, Gut & Günstig Sonnenmais, Eisbergsalat, REWE Beste Wahl Karotten Duo, Gurke (Geschält), Spitzpaprika. Dinner: Exquisa Fitline Frischkäse 0,2%, Linessa Frischkäsezubereitung Light, K-Classic Hähnchenbrust, K-Classic Putenbrust mit Curry, Spitzpaprika. Snacks/Other: Pink Lady Äpfel, Plattpfirsich, Corny Free Schoko (20g), Hipp Kinder Reiswaffeln. more...
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Losing 5.6 kg a Week
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Hippofalla's Weight History
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