borboleta#'s Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
62.1 kg Lost so far: 11.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
1163 kcal Fat: 49.14g | Prot: 65.10g | Carbs: 113.94g.   Breakfast: Davert Kakao Nibs, Passionsfrucht, Mandeln, DM Bio Basis Frühstücksbrei, Alpro Soya Mandelmilch, Espresso. Lunch: ViO Bio Limo Grapefruit Rote Johannisbeere, Grüne Oliven, Käse, Kirschtomaten, Hummus, Salakis Cremige, Bio Maiswaffeln. Dinner: Knoblauch, Rama Cremefine 7%, Hähnchenbrustfilet, Gut & Günstig Mozzarella, Aubergine, Tomaten, Zucchini. more...
456 kcal Exercise: Zumba - 1 hour, Fitbit - 23 hours. more...
Losing 1.8 kg a Week

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borboleta#'s Weight History


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