Weigh In record (no journal entry) for 19 July 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 44.81g | Prot: 42.38g | Carbs: 108.27g.
Breakfast: Ei, Honig, Butter, Kürbiskernbrötchen, Das Gesunde Plus Magnesium Brausetablette. Lunch: Corny Free Schoko (20g), Sunlife Multivitamin Brausetabletten, Weihenstephan Frischer Joghurt Mild 3,5% Fett, Knorr Salatkrönung Dill-Kräuter, Essig, Salatgurke. Dinner: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. more...
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Losing 4.2 kg a Week
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prinzessinsofia's Weight History
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