WeWillDanceAgain's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
42.7 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
775 kcal Fat: 21.67g | Prot: 38.79g | Carbs: 109.36g.   Lunch: Havermout Brood, Linzensoep. Dinner: Feta Kaas, Delhaize Fitness Stokbrood, AH Gerookte Zalm, Gekookt Ei, Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Tonijn in Eigen Nat, Perziken (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Snacks/Other: Côte d'Or Mignonnette Melk, Havermout Brood, Schenkstroop, Fruittella Fruittella, Lutti Chocolutti, Marshmallows. more...
169 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WeWillDanceAgain's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.