Céleste1234's Journal, 19 Jul 18

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Weigh In record (no journal entry) for 19 July 2018

48.6 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

1817 kcal

Fat: 61.88g | Prot: 49.81g | Carbs: 192.99g. Breakfast: Balisto Muesli Noisettes Raisins, Balisto Fruits des Bois, Balisto Miel et Amandes. Lunch: Roquette (Rocket), Casino Miel de Fleurs Crémeux, Valcrest Chèvre Feuille de Brick, Vinaigre Balsamique. Dinner: 1664 Bière, Merlan Frit Fariné ou Pané. Snacks/Other: LU Mikado Chocolat Noir, Mojito. more...

1235 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Céleste1234's Journal, 19 Jul 18

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Céleste1234's Weight History