Weigh In record (no journal entry) for 19 July 2018
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131.7 kg
Lost so far: 7.1 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 55.53g | Prot: 54.97g | Carbs: 38.53g.
Breakfast: Dulano Cervelatwurst, Mestemacher Walnuss Eiweißbrot. Lunch: Zwiebeln, Meine Metzgerei Hackfleisch Gemischt, Gelbe Paprika, Zeus Zaziki, Gekochter Blumenkohl (Fettfrei gekocht). more...
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Losing 0.7 kg a Week
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descendingangel86's Weight History
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