Weigh In record (no journal entry) for 19 July 2018
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67 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 14.34g | Prot: 27.86g | Carbs: 176.44g.
Breakfast: 매일 아몬드브리즈 오리지널, 찐단호박. Lunch: 사과, 방울 토마토. Dinner: 콩나물, 달걀, 후추, 간장, 파리바게트 천연효모 정통우유식빵, 이마트 딸기잼. more...
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Gaining 0.2 kg a Week
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dltmfgus0608's Weight History
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