Weigh In record (no journal entry) for 19 July 2018
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67.4 kg
Lost so far: 10.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 8.78g | Prot: 10.82g | Carbs: 23.48g.
Breakfast: Uno Kepekli Ekmek, Aknaz Tam Yağlı Kaşar Peyniri. more...
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Gaining 5.6 kg a Week
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sevmuskuz's Weight History
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