Weigh In record (no journal entry) for 19 July 2018
|
100.1 kg
Lost so far: 27.4 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 37.20g | Prot: 70.49g | Carbs: 155.79g.
Lunch: Bauernbrot, Develey Salatliebe Kräuter Vinaigrette, Hähnchenbrust, Tomaten, Lidl Feldsalat-Mix. Dinner: Milbona Gelbe Grütze, REWE Maiskölbchen, Coraya Surimi Sticks, Grafschafter Vollkorn Toast, Gurke (mit Schale), Krone Fisch Räucherlachs, Rucola . Snacks/Other: Mucci Sticks Choco, Alpro Pudding Dunkle Schokolade, Coraya Surimi Sticks. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Neverseen's Weight History
|