mmarrissa's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
54.4 kg Lost so far: 3.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
1176 kcal Fat: 48.65g | Prot: 32.37g | Carbs: 159.45g.   Breakfast: Galbusera Buoni Così senza Zuccheri Aggiunti (6,3g), Parmalat Latte Omega3 Plus, Caffè (in Polvere). Lunch: Pesca, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Melanzana, Moser Speck Light, Barilla Pasta. Dinner: Fior Fiore Coop Pomodorini Datterini, Zucchine Cotte, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Ananas, EuroCompany Zenzero a Cubetti, Colfiorito Semi di Zucca. more...
Gaining 2.1 kg a Week

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mmarrissa's Weight History


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