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Brigitte 60
Journal
19 Jul 18
Brigitte 60's Journal, 19 Jul 18
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Weigh In record (no journal entry) for 19 July 2018
96.1 kg
Lost so far:
0.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2018:
783 kcal
Fat: 29.28g | Prot: 46.22g | Carbs: 88.54g.
Breakfast:
Kaffee.
Lunch:
Gemischter Salat mit Dressing, Almare Seelachs-Filetspitzen Müllerin.
Snacks/Other:
Speiseeis, Eiskaffee mit Sahne und Zucker.
more...
2846 kcal
Exercise:
Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Brigitte 60's Weight History
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