Brigitte 60's Journal, 19 Jul 18

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Weigh In record (no journal entry) for 19 July 2018

96.1 kg Lost so far: 0.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

783 kcal

Fat: 29.28g | Prot: 46.22g | Carbs: 88.54g. Breakfast: Kaffee. Lunch: Gemischter Salat mit Dressing, Almare Seelachs-Filetspitzen Müllerin. Snacks/Other: Speiseeis, Eiskaffee mit Sahne und Zucker. more...

2846 kcal

Exercise: Water Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Brigitte 60's Weight History

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Brigitte 60's Journal, 19 Jul 18

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Brigitte 60's Weight History