Weigh In record (no journal entry) for 19 July 2018
|
73 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 30.06g | Prot: 31.65g | Carbs: 153.60g.
Breakfast: Harry Mehrkornbrötchen (70g), Gut & Günstig Joghurt Mild 3,5% Fett%, Ja! Ananasstücke. Lunch: Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Birkenhof Möhrengemüse, Spiegelei. Dinner: Wasa Vollkorn. Snacks/Other: Crusti Croc Salzbrezeln, Cucina Amarettini. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|