Weigh In record (no journal entry) for 19 July 2018
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73 kg
Lost so far: 5.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 30.06g | Prot: 31.65g | Carbs: 153.60g.
Breakfast: Harry Mehrkornbrötchen (70g), Gut & Günstig Joghurt Mild 3,5% Fett%, Ja! Ananasstücke. Lunch: Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Birkenhof Möhrengemüse, Spiegelei. Dinner: Wasa Vollkorn. Snacks/Other: Crusti Croc Salzbrezeln, Cucina Amarettini. more...
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Gaining 1.4 kg a Week
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Trish-85's Weight History
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