Weigh In record (no journal entry) for 19 July 2018
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52.3 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 33.93g | Prot: 52.86g | Carbs: 139.02g.
Breakfast: Арбуз, Сметана , Соль, Сахар, Творог 18%, Белая Мука. Lunch: Макароны Отварные, Укроп, Морковь, Савушкин Молоко 1,5%, Хлеб, Куриный Фарш. Snacks/Other: Малина, Савушкин Йогурт 2% Персик Манго. more...
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Gaining 0.7 kg a Week
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vitakravts's Weight History
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