Weigh In record (no journal entry) for 19 July 2018
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50.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 18.53g | Prot: 71.09g | Carbs: 288.96g.
Breakfast: Nestlé Fitness Cereali Integrali, Yomo Delta Yogurt Greco 0%. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, La Molisana Mezze Penne Rigate Integrali. Dinner: La Molisana Mezzi Rigatoni Integrali , Olio Extra Vergine di Oliva, Dal Salumiere Bresaola della Valtellina I.g.P., Funghi Champignon. Snacks/Other: Albicocche, Scotti Gallette di Riso e Mais, Zuegg Marmellata di Albicocche 100% da Frutta , Scotti Gallette di Riso , Pavesini Pavesini. more...
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Gaining 4.9 kg a Week
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Alessia2787's Weight History
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