Weigh In record (no journal entry) for 19 July 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 58.43g | Prot: 121.20g | Carbs: 362.51g.
Breakfast: Crownfield Fiocchi di Avena, Equí Magnesio Mag4life, Pesca, Latteria Latte senza Lattosio. Lunch: Verde Amore Seitan alla Piastra, Olio Extra Vergine di Oliva, Coop Riso Thaibonnet. Dinner: Gallette di Riso, Land Sottilette senza Lattosio, Delizie del Sole Fagioli Cannellini. Snacks/Other: MyVegies 100% Vegetable Protein, Gallette di Riso, Milbona Skyr Bianco Magro 0,2%, Banana, Pesca, Caffè al Ginseng, Conad Noci Sgusciate. more...
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Gaining 0.9 kg a Week
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