Weigh In record (no journal entry) for 19 July 2018
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 58.54g | Prot: 157.86g | Carbs: 167.03g.
Breakfast: Charlotte Eden Stoffwechsel Vitaldrink. Lunch: Gebratene Hähnchenbrust (ohne Haut gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Kräuterquark. Dinner: Corny Haferkraft Kakao (35g), Weight Watchers Brotaufstrich, Käse Lehmann Der Blaue, Alnatura Dinkelwaffeln. Snacks/Other: Schokoladeneis. more...
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Losing 0.7 kg a Week
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susili2406's Weight History
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