Weigh In record (no journal entry) for 22 May 2010
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 74.74g | Prot: 49.04g | Carbs: 159.76g.
Breakfast: Coffee (Cappuccino Flavor Powder, Instant, with Sugar), slice of bread, Sausage, Fried Egg. Dinner: cheese pizza medium, cheese pie, whisky, pistachios. Snacks/Other: Tortilla Corn Chips. more...
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Panos Tabasco's Weight History
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