Weigh In record (no journal entry) for 19 July 2018
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 85.52g | Prot: 115.82g | Carbs: 156.62g.
Breakfast: Чай, Био Баланс Кефирный 2,5%, Ирга, Магнит Банан, Простоквашино Творог 2%, Вода с Лимоном. Lunch: Салат Овощной с Маслом, Борщ. Dinner: Лаваш Армянский, Шашлык из Свинины, Картофель (с Кожурой). Snacks/Other: Конфета, Зеленый Горошек, Малина, Миндаль. more...
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1503 kcal
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Exercise:
Cross Training - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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sokolovasvetlana.93's Weight History
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