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De segunda ate quarta, ja se foram 2Kg que aparentemente era de retenção!! ♡
#Foco
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114 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 35.32g | Prot: 50.55g | Carbs: 19.08g.
Lunch: Friboi Carne Moida, Tomates, Alface. Dinner: Friboi Carne Moida, Tomates, Alface. Snacks/Other: Sabor da Terra Semente de Chia, Gengibre, Couve Manteiga Crua, Suco de Limão. more...
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Losing 14 kg a Week
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