Weigh In record (no journal entry) for 18 July 2018
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52.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 10.65g | Prot: 52.92g | Carbs: 124.95g.
Breakfast: Amo essere Biologico Latte di Riso, Jean Pierre Fette Croccanti, Bellarom Cacao Amaro in Polvere, Vivi Verde Coop Miele di Castagno Bio, Milbona Skyr Bianco Magro 0,2%, Panela Olio Di Cocco, Coop Prugne Secche Italiane, Misura Fette Biscottate Integrali Fibrextra. Dinner: I Surgelati del Veliero Code di Gambero Surgelate , Seafrost Calamari Puliti, Vivi Verde Coop Spaghetti Kamut Biologici. Snacks/Other: Apricots . more...
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steady weight
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Francesca Zarri's Weight History
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