Weigh In record (no journal entry) for 18 July 2018
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76.1 kg
Lost so far: 10.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 21.13g | Prot: 5.55g | Carbs: 25.21g.
Breakfast: Bambi Plazma Keks. Lunch: Gemischter Salat mit Dressing. more...
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Gaining 0.2 kg a Week
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