Weigh In record (no journal entry) for 18 July 2018
|
43 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 33.93g | Prot: 148.02g | Carbs: 148.21g.
Breakfast: Herbalife Infuso a Base di Erbe, Caffè Espresso, Herbalife Formula 1 Cacao, Latte Sardegna PS. Lunch: Milbona Skyr Lampone, Herbalife Formula 1 Menta e Cioccolato. Dinner: Patate , Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Latte Sardegna PS, Net Integratori Whey Protein Smoothie, Net Integratori Whey Protein Smoothie. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaore's Weight History
|