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Glad that I'm back to last week's weight after my surgery. It's always hard to keep things level when your body goes through trama. Hopefully I can get back to my normal routine in a week or so.
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112.9 kg
Lost so far: 79.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 20.10g | Prot: 63.18g | Carbs: 227.15g.
Breakfast: 100% Liquid Egg Whites, 100% Multi-Grain Bakery Bread, Ketchup. Lunch: Cauliflower, 100% Multi-Grain Bakery Bread, Vegetable Classics Minestrone Soup. Dinner: Original Vegan Meatless Burgers, Broccoli, Baby Carrots, 100% Multi-Grain Bakery Bread. Snacks/Other: Handi-snacks Butterscotch Pudding, Orange Sherbet & Vanilla Ice Cream. more...
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steady weight
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majarichie's Weight History
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