LooserMops's Journal, 18 Jul 18

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Weigh In record (no journal entry) for 18 July 2018

104.7 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

1770 kcal

Fat: 64.25g | Prot: 162.17g | Carbs: 132.57g. Breakfast: Monarc Muzen. Dinner: Brunch Paprika Peperoni, Brokkoli, Hähnchenbrustfilet. Snacks/Other: Müller Schoko Pudding mit Vanilla Soße, K-Classic Harzer Roller mit Edelschimmel, Backfactory Geflügelrolle. more...

3566 kcal

Exercise: Driving - 2 hours and 28 minutes, Weight Training (moderate) - 1 hour and 33 minutes, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 18 Jul 18

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LooserMops's Weight History