cat-wonder's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
101.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
1375 kcal Fat: 49.03g | Prot: 56.60g | Carbs: 183.23g.   Breakfast: Activia Müsli (115g), Kaffee, Chia-Samen, Alnatura Haferdrink. Lunch: Gurkensalat, Brokkoli, Risotto. Dinner: Alnatura Kokosblütensirup, Banane, Milbona Skyr Pur, Chia-Samen. Snacks/Other: Eisbecher. more...
2635 kcal Exercise: Cleaning - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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cat-wonder's Weight History


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