mg.schiavone's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
76.4 kg Lost so far: 0.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
2273 kcal Fat: 57.65g | Prot: 93.82g | Carbs: 324.62g.   Breakfast: Mulino Bianco Campagnole, Granarolo Latte Parzialmente Scremato, Caffè Zuccherato. Lunch: Pesca Noce, Barilla Mezze Penne Rigate, Carciofo Cotto (da Fresco). Dinner: Vino Bianco da Tavola, Panna Cotta, Patate al Forno, Porchetta, Coop Risotto alle Zucchine e Gamberetti, Gnocco Fritto, Meloni Gialli, Prosciutto Crudo, Pizza Bianca. more...
626 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week

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mg.schiavone's Weight History


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