Weigh In record (no journal entry) for 18 July 2018
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70 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
و ده طبعا بعد مرور حوالي 10 شهر مش فجأة كدة😀
18 Jul 18 by member: nsns19
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برافوووو 😍 👍انتي رمز الإرادة والاستمرارية💪💝
18 Jul 18 by member: nadeen881
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ماشاء اللة ربنا يوفقك دايما يارب
18 Jul 18 by member: Nahed abass
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19 Jul 18 by member: nsns19
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