Weigh In record (no journal entry) for 18 July 2018
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88.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 96.16g | Prot: 154.11g | Carbs: 301.79g.
Breakfast: Äpfel, Aprikosen, McDonald's Latte Macchiato (Grande). Lunch: Linseneintopf. Dinner: Strongbow Cider, Bundaberg Ginger Beer, Eridanous Griechisches Tzatziki, Milbona Knoblauchbutter, Baguette, Putenbrust Fleisch, Schweinenackensteak. more...
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Losing 7 kg a Week
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