Weigh In record (no journal entry) for 18 July 2018
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100.2 kg
Lost so far: 27.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 46.63g | Prot: 83.54g | Carbs: 143.45g.
Breakfast: Senseo Latte Macchiato Caramel, Himbeeren, Aurora Weizenmehl Type 405, Xucker Light, Cremefine Zum Schlagen 19%, Nederland Kakao, Blattgelatine, So Leicht , Milch 1,5% Fett, Eiweiß. Lunch: Kania Ketchup Light, Brokkoli (Gehackt, Tiefgefroren), Aldi Basmati Reis, Landjunker Putengrillies. Dinner: Krone Fisch Räucherlachs, Gurke (mit Schale), Grafschafter Vollkorn Toast, Patros Miniwürfel, Kühne Balsamico Dressing, Tomaten, Rucola . Snacks/Other: Gelatelli Ecorino Minis Vanille Neo, Coraya Surimi Sticks. more...
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Losing 0.7 kg a Week
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Neverseen's Weight History
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