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annam.bucci
Journal
18 Jul 18
annam.bucci's Journal, 18 Jul 18
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Weigh In record (no journal entry) for 18 July 2018
66.3 kg
Lost so far:
6.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2018:
1334 kcal
Fat: 32.32g | Prot: 34.88g | Carbs: 221.17g.
Breakfast:
Mulino Bianco Molinetti, Parmalat Latte Parzialmente Scremato, Zucchero, Caffè Espresso.
Lunch:
Findus Pisellini Primavera, Scotti Riso Parboiled.
Snacks/Other:
Focaccia Pugliese, Santal Succo ACE.
more...
522 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
steady weight
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annam.bucci's Weight History
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