annam.bucci's Journal, 18 Jul 18

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Weigh In record (no journal entry) for 18 July 2018

66.3 kg Lost so far: 6.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

1334 kcal

Fat: 32.32g | Prot: 34.88g | Carbs: 221.17g. Breakfast: Mulino Bianco Molinetti, Parmalat Latte Parzialmente Scremato, Zucchero, Caffè Espresso. Lunch: Findus Pisellini Primavera, Scotti Riso Parboiled. Snacks/Other: Focaccia Pugliese, Santal Succo ACE. more...

522 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

steady weight

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annam.bucci's Journal, 18 Jul 18

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annam.bucci's Weight History