Weigh In record (no journal entry) for 18 July 2018
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74.2 kg
Lost so far: 20 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 3.08g | Prot: 35.25g | Carbs: 131.89g.
Breakfast: Maxi Nutrition Bodyfit 3 K-Protein (Shaping) Blaubeer-Brombeer, Wassermelone. Lunch: Wassermelone. more...
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Gaining 4.9 kg a Week
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cheyworld's Weight History
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