Weigh In record (no journal entry) for 06 August 2012
|
69.4 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
|
|
218 kcal
|
Fat: 9.51g | Prot: 12.75g | Carbs: 27.67g.
Breakfast: Light Multi-Grain English Muffin, Egg, Dasani Bottled Water, Cream (Half & Half), Coffee (Brewed From Grounds). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sothrngrl's Weight History
|