Weigh In record (no journal entry) for 18 July 2018
|
79.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 32.21g | Prot: 32.49g | Carbs: 70.45g.
Breakfast: Kölln Haferflocken, Honig, Lindt Excellence Orange Intense, DM Bio Apfelmark mit Banane, TiP Joghurt Mild 3,5% Fett, Milfina Butter, Schwarzwälder Schinken, Harry Mehrkornbrötchen (70g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|