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Mawar Shary
Journal
18 Jul 18
Mawar Shary's Journal, 18 Jul 18
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Weigh In record (no journal entry) for 18 July 2018
699 kg
Lost so far:
0 kg
.
Still to go:
644 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2018:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Breakfast:
Apel.
more...
21431 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 231.7 kg a Week
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Mawar Shary's Weight History
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