Weigh In record (no journal entry) for 18 July 2018
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62 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2983 kcal
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Fat: 100.39g | Prot: 97.14g | Carbs: 415.92g.
Breakfast: Gymqueen Queen Whey Einhorn, HEJ Nutrition Natural Crunch Erdbeere & Banane, Tassimo Café Au Lait, Banane, Ener Bio Mandelmus Weiß, Viva Vital Kernige Haferflocken, Alpro Soya Mandelmilch Ungesüßt. Lunch: Gymqueen Crumpy, REWE Nasi Goreng. Dinner: Dr. Oetker La MIA GRANDE Margherita. Snacks/Other: Mövenpick Bayrisch Creme Erdbeere, Haribo Joghurt Igel , Zuckeraprikosen, K-Classic Mr. Creamy, Nestle Lion White, Innocent Super Smoothie Antioxidant, Netto Swissli Zartli, Gelatelli Mango Sorbet. more...
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steady weight
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therese_gerber's Weight History
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