Weigh In record (no journal entry) for 18 July 2018
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 37.00g | Prot: 38.02g | Carbs: 115.94g.
Breakfast: Exquisa Quarkcreme Natur 0,2%, Ungesüßte, Gefrorene Erdbeeren, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Kokosmilch, Lauch, Grüne Erbsen (Gefroren), Gekochter Brokkoli (Fettfrei Gekocht), Couscous (Gekocht). Dinner: Wassermelone, Bockwurst. more...
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steady weight
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moppelperle's Weight History
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