Weigh In record (no journal entry) for 18 July 2018
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74.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 62.84g | Prot: 53.53g | Carbs: 83.22g.
Dinner: Aldi Laugenstange mit Käse, Olivenöl, Valbonta Grana Padano, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Cocktailtomaten, Real Quality Rucolasalat, Kopfsalat. Snacks/Other: Kinder Country. more...
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Gaining 0.7 kg a Week
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Happy*to*be's Weight History
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