Weigh In record (no journal entry) for 17 July 2018
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94.2 kg
Lost so far: 7.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 53.34g | Prot: 98.17g | Carbs: 111.60g.
Breakfast: Dunkin' Donuts Coffee with Cream, Publix Red Seedless Grapes, Animal Whey. Lunch: Trident Seafoods The Ultimate Fish Stick, Animal Whey, Plums. Dinner: Blue & Roquefort Cheese Salad Dressing , Mixed Salad Greens, Grandy's Chicken Nugget. Snacks/Other: Ice Pop Filled with Ice Cream, Bananas . more...
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Losing 0.6 kg a Week
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Lovely01's Weight History
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