Weigh In record (no journal entry) for 17 July 2018
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76.6 kg
Lost so far: 1.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 41.40g | Prot: 4.46g | Carbs: 25.09g.
Breakfast: Limão, Repolho-Roxo, Frimesa Nata, Óleo de Coco, Nescafé Café Solúvel Granulado Matinal . more...
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Losing 0.1 kg a Week
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