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Lea Petsch
Journal
17 Jul 18
Lea Petsch's Journal, 17 Jul 18
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Weigh In record (no journal entry) for 17 July 2018
114.3 kg
Lost so far:
5.4 kg
.
Still to go:
41.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2018:
295 kcal
Fat: 2.39g | Prot: 6.06g | Carbs: 66.37g.
Breakfast:
Pepsi Pepsi (Can), Oatmeal.
more...
3325 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
1 Supporter
Support
Comments
Great! 🎉
17 Jul 18 by member:
mrsroboto
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Lea Petsch's Weight History
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