Weigh In record (no journal entry) for 17 July 2018
|
51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 74.94g | Prot: 131.66g | Carbs: 157.90g.
Breakfast: Pão Integral & Zero, Queijo tipo Cottage, Queijo Minas. Lunch: Friboi Carne Moída Patinho, Ovo. Dinner: Queijo Minas, Cuscuz (Cozido). Snacks/Other: Pasta de Amendoim, Pão Integral, Jasmine Cookies Integrais Amêndoas e Castanhas, Iogurte Natural Parcialmente Desnatado, Isocrisp Whey Protein Crisp. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|