Weigh In record (no journal entry) for 17 July 2018
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72.4 kg
Lost so far: 6.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 47.97g | Prot: 51.21g | Carbs: 180.21g.
Breakfast: Clif Bar Chocolate Chip, Starbucks Pike Place Roast (Tall). Lunch: Kale, Prana Chia Whole Black, Progressive Harmonized Protein, Kirkland Signature Pineapple Chunks, Nespresso Espresso. Dinner: So Delicious Salted Caramel Cluster. more...
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Gaining 1.0 kg a Week
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Chickadee33's Weight History
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